The COVID-19 pandemic has undoubtedly given us a new appreciation for the great outdoors. However, while we want to take advantage of every opportunity we can to get out of the house, we also want to ensure that we’re staying safe in the process.
For those who want a low-key activity, taking a leisurely stroll out in one of your local parks or bike paths is a great way to get out and get some fresh air. Studies have shown that spending just 40 minutes a day outside in nature can significantly reduce our stress.
Gardening is experiencing a boom during these days in quarantine. It’s a great way to get some fresh air while also being productive with your day. You can try your hand at raising vegetables, or you can go the traditional route with bushes and flowers.
If you’ve got kids at home, you’re likely wanting to get them up off the couch. Backyard sports are a safe way to get them moving again, just so long as you’re not inviting any other people over in the process. Soccer, frisbee, baseball, and basketball are all a few games you can play with minimal equipment and people.
Big or small, there are areas of your town you’re likely unfamiliar with. So, whip out a map and use this time as an opportunity to learn more about the city you live in. You can even bring a camera along to grab some perfect shots of the town you love.
As you’re spending some time in the great outdoors, don’t forget to put on your favorite pair of shades to keep your eyes protected from the summer sun. Still, looking for the perfect pair? Then check out ShadeTree Sunglasses today!
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